Sugar Free Apple Sauce

Peel and core apples. Chop into small pieces - about 1cm.

Add cut apple, cinnamon and 1 tbs water to saucepan. Turn onto low-medium heat.

Stir regularly until apple is soft.

Allow to cool. Blitz in high speed blender until like the above image.

Store in the fridge for up to a week or in the freezer for much longer periods.