Lunch & Dinner/ Recipes

3 Ingredient – Eggplant Parmigiana

Eggplant Parmigiana - 3 ingredients

The simpliest, tastiest, 3 ingredient parmigiana you will ever taste!

Eggplant Parmigiana

Print Recipe
Serves: 1 Cooking Time: 30

Ingredients

  • Eggplant (aubergine)
  • Tomato Paste
  • Almonds (or almond meal)

Instructions

1

Pre-heat oven to 180 C or 350 F.

2

Cut eggplant (aubergine) into about 1 inch slices.

3

Spread tomato paste thickly on one side.

4

Blitz almonds into meal and put in a flat container.

5

Dip tomato paste side into almond meal and move around until fully covered. After doing this once I repeat to all for extra tastiness.

6

Place on a tray and cook in the oven for 20-25mins or until almond meal starts to brown.

7

Stack and put anything you like in between (I used wilted spinach) or simply eat on its own.

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