Breakfast/ Recipes

Cinnamon Protein Pancakes

Cinnamon Protein Pancakes

Cinnamon Protein Pancakes

Print Recipe
Serves: 1 Cooking Time: 10

Ingredients

  • 80g oats (I use Bob’s Red Mill Wheat Free Oats)
  • 1 cup plant based milk (I use calcium fortified soy milk)
  • 1 tbs natural protein (I use Vivo – PRUEM15 for 15% off)
  • ½ tsp cinnamon
  • ¼ tsp baking powder
  • Olive oil spray for cooking

Instructions

1

Add all ingredients to high speed blender and blitz for 10-20 seconds (should be well mixed).

2

Allow mixture to sit for 5min to thicken up to pancake consistency.

3

Pour onto a warm pan* that has been sprayed with oil. Bubbles will show quickly but wait until the pancake mix around the edges start to turn brown before flipping – about 1-2min. After flipping cook for 30sec-1min.

4

Serve with preferred toppings. I enjoy raspberry chia jam or apple sauce with almonds and coconut nectar.

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